A question always asked which is better a bath or a shower. The reply is always both. Both of them have their type of advantages and disadvantages. The main thing about the idea of taking a bath or a shower is that getting to clean yourself, to clean your cells and freshen up.
No doubt, showering makes the whole thing much faster. Living in a more prominent city, having less space, also you have lesser time every day, you will prefer to take a shower. Whereas, bath helps to relax you from stress, enables you to clean yourself very neatly and makes the pours of your skin much cleaner with the help of adding different ingredients in the bathwater.
A regular bath is not possible though because it consumes a lot of time. Moreover, it also depends on the nature of your skin how regularly you should take a bath. If it is dry, you shouldn’t take a regular bath. Still, it is recommended that you take a bath at least once or twice a week, as bath relaxes you and gives you time to think about a lot of things straight when you are in a bathtub. So, if you are under stress and can’t make a decision, go to take a long deep bath and think, you might find the best decision to make.
If you are a person above 50 years old, you should be careful as your skins are drier than they used to be before and your glands are acting slowly. Therefore, bathing is not recommended for you. A daily shower is right for you, and you should avoid taking a bath as much as you can. You will also find showers enjoyable with best electric shower these days.
Let’s see some points why not to take a bath is not recommended but a shower is for people over 50 years of age:
- Dry Skin: As the skin gets dry, lying down in a bathtub for an hour or two will make them drier. That is not going to help someone over 50 years of age because the regeneration process of the body also lowers down and it will take a much more extended period for your skin to come back to its original form or even never come back.
- Glands: The workability of the glands reduce and so sitting in a bathtub for long hours and coming out of it, your glands wouldn’t respond as it used to do before and you might be in trouble of adjusting to the change of temperature.
- Falling Risk: Your body isn’t so good balancing it anymore like before it used to be. Most of the accidents over for over 50 years old happened in the bathroom and mostly in the bathtubs. Also, if anything happens in the bathroom, people don’t hear the sound from outside. So, you should be very careful of not falling.
- Heart problems or stroke problems: Anytime if a heart attack or a stroke happen in the bathtub, it will be tough for anyone to know to rush you to the hospital or take immediate medical care. Time is a very precious factor at such time.
Therefore, if you take a shower, you have much higher changes to cope with those things.
